tag:blogger.com,1999:blog-4119237672383930848.post8557701101804591983..comments2024-03-27T06:51:34.808-04:00Comments on Healthy Minds. Healthy Lives.: Grief and Loss Never Take a HolidayUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4119237672383930848.post-21602331946817600652012-12-11T21:36:19.461-05:002012-12-11T21:36:19.461-05:00Most bereaved people find the holidays to be a dif...Most bereaved people find the holidays to be a difficult time of the year. Accept that these times are difficult. Tell yourself that it is ok to be sad. Don't criticize yourself for being emotional. Your emotions are related to your love. It is important to own them and honor them. Try and find pleasurable activities for yourself and the other people alive. It is important to remember that you need to restore pleasure and satisfaction in your life. You need to rethink your own plans and build in activities that provide the possibility of happiness and joy. Holidays are good times to look for small things that can be fun or pleasurable.Complicated griefhttps://www.blogger.com/profile/16050165530189712976noreply@blogger.com